Bay Sports Broadcasting Network » cooking

Cooking Full Tilt: Shrimp Salad

admin — Fri, 02 Oct 2009 14:32:13 +0000

Captain Rick has a local friend Courtney Bland, visit the Elf at its port in St. Michaels Maryland. Courtney trades a bottle of Long Splice wine from the St. Michaels Winery to be a member of the sailing crew on board the Elf. As the day progresses, appetites lend the way to another quick seafood delight. Captain Rick makes way to the galley to create a special dish “The Elf Shrimp Salad” After a “little” taste of wine, Captain Rick uses the Long Splice wine to marinate the shrimp. He also introduces a special ingredient along with fruit to compliment this light fare dish.

Cooking Full Tilt: Reuben Wrap

admin — Thu, 17 Sep 2009 13:56:55 +0000

Captain Rick, aboard the Elf, the world’s oldest racing yacht, prepares a dish inspired by television talk show host, Rachael Ray. On tour in Philadelphia the Elf pulls in at Independence Seaport Museum at Penn’s Landing. The students that worked on the Elf’s rigging and other vessels at the museum take the opportunity to exercise their nautical skills and sail the Elf. Everyone’s hungry and Captain Rick realizes he has to stretch the meal to give all aboard a quick and healthy snack. Inspired by Rachael Ray in her creation of the Philly cheese steak roll up, Rick modifies his famous Reuben sandwich into a Reuben wrap.

Cooking Full Tilt: Crab Omelet

admin — Sun, 14 Jun 2009 13:07:00 +0000

Captain Rick aboard the oldest racing yacht in the world, Elf, works his magic in the galley cooking up one of his favorite dishes The Crab Omelet.
In this recipe, sour cream reacting with egg in a slow cooking method make the omelet extra light while holding its consistency.
Rick also showcases the craftsmanship and quality of construction on the Elfs tender, Vida, constructed by the crew at Chesapeake Bay Maritime Museum. Vida made its debut at Philadelphias Independence Seaport Museum at the launch of the Silent Maid this year.

Cooking Full Tilt: Crab Cakes

admin — Sun, 14 Jun 2009 13:03:56 +0000

Captain Rick is on the Chesapeake Bay, so what better dish to make than an old Chesapeake favorite, Crab Cakes.

WBSBN Road Trip: St. Michaels, MD

admin — Fri, 12 Jun 2009 16:05:03 +0000

This week we travel to historic St. Michaels, MD to explore the flavors that this romantic town has to offer.

Our first stop is the Eastern Shore Brewing Co. where Kevin meets the owner and brewmaster – Adrian “Ace” Moritz.

The next stop on our tour was the oldest hot sauce and spice store in the U.S., Flamingo Flats.

As the day heated up, we headed down to Foxy’s Marina Bar to chill with John Lewis and Josh Fleckenstein.

Episode 03 – For the Ladies

admin — Sun, 22 Mar 2009 22:05:54 +0000

At WBSBN we try to focus on the sports and activities of the area. But for this episode we are looking at the shops and boutiques that the woman in your life will love.

Starting out for this episode Kevin and Ron talk to Lynn from Beans, Leaves, Etc.

Next, Kevin and Rachel speak with Sue Ellen Scheiner from O’Leigh Med Spa in Elkton, MD.

And finally, Ron, Rick and Rachel are joined by co-owners of The Silver Buckle.