http://www.wbsbn.com/site The Bay Sports Broadcasting Network produces audio and video podcasts pertaining to outdoor sports and recreation in the Chesapeake Bay area along with information about local businesses and tourist destinations. Tue, 21 Sep 2010 17:52:08 +0000 en hourly 1 2009 info@wbsbn.com (Bay Sports Broadcasting Network) info@wbsbn.com (Bay Sports Broadcasting Network) Outdoor Sports, Recreation, Travel, Tourism 1440 chesapeake, bay, boating, sailing, fishing, golfing, sports, outdoor The Bay Sports Broadcasting Network produces audio and video podcasts pertaining to outdoor sports and recreation in the Chesapeake Bay area along with information about local businesses and tourist destinations. The Bay Sports Broadcasting Network produces audio and video podcasts pertaining to outdoor sports and recreation in the Chesapeake Bay area along with information about local businesses and tourist destinations. Bay Sports Broadcasting Network Bay Sports Broadcasting Network info@wbsbn.com No no http://www.wbsbn.com/images/podcast_img_144.jpg http://www.wbsbn.com/site 144 144 http://www.wbsbn.com/site/2009/06/cooking-full-tilt-crab-omelet/ http://www.wbsbn.com/site/2009/06/cooking-full-tilt-crab-omelet/#comments Sun, 14 Jun 2009 13:07:00 +0000 admin http://www.wbsbn.com/site/?p=111 Captain Rick aboard the oldest racing yacht in the world, Elf, works his magic in the galley cooking up one of his favorite dishes The Crab Omelet.
In this recipe, sour cream reacting with egg in a slow cooking method make the omelet extra light while holding its consistency.
Rick also showcases the craftsmanship and quality of construction on the Elfs tender, Vida, constructed by the crew at Chesapeake Bay Maritime Museum. Vida made its debut at Philadelphias Independence Seaport Museum at the launch of the Silent Maid this year.

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